The summer is knocking on the door and it's time to think about bikini body.
Cellulite? there’s absolutely nothing wrong with having it, wanting to keep it, or wanting to get rid of it. But if you are looking to remove your cellulite, it is important to keep in mind that everybody is different and the results vary from person to person. There is no magic tip to reduce cellulite, a change in several habits is necessary to experience real results.
What is Cellulite?
According to Mayo Clinic, Cellulite is a very common, harmless skin condition that causes lumpy, dimpled flesh on the thighs, hips, buttocks, and abdomen. The condition is most prevalent in women.
What are the causes?
According to mediacalnewstoday the exact cause of cellulite is unknown, but it appears to result from an interaction between the connective tissue in the dermatological layer that lies below the surface of the skin, and the layer of fat that is just below it.
Factors like age, genetics, hormones, diet, and lifestyle are also implicated in the cellulite formation.
What can you do to get rid of it?
We have created an info-graphic to give you tips about how to minimise the appearance of so-called 'Orange skin'.
Some of the things you can do are:
-Exercise: It can help you reduce body fat, which makes cellulite less noticeable.
-Drink plenty of water: It will help you to naturally eliminate toxins.
-Eat healthily: Some foods increase the fat deposits on the body.
-Limit alcohol consumption and stop smoking: Smoking reduces blood vessel flow and disturb collagen production.
-Sleep well: At night, melatonin and human growth hormone (HGH) production are boosted, which accelerate skin regeneration and production of enzymes and antioxidants.
-Get a non-surgical treatment (Ultrasound cavitation): This is a fat reduction procedure that uses ultrasound to destroy fat cells in targeted areas. It is painless and no downtime is involved.
Enjoy this infographic about cellulite and if you have any questions don't hesitate to leave a
message and we will be glad you to answer.